2020/1 Art Therapy by Society6 Artists
This is a fantastic place to start when learning more about whether art therapy could be a good fit for you. Technically speaking, art therapy is the application of the creative process in a therapeutic context. It’s a form of expressive therapy that utilizes different art materials such as markers, clay, collage images, oil and chalk pastels and colored pencils to support the mind in externalizing thoughts, feelings and beliefs so that they can be addressed and explored in a non-threatening way.